March 2026

PSYCHIATRY

CBTI: A PROVEN, FIRST LINE INTERVENTION FOR CHRONIC INSOMNIA

Northwestern Medicine’s CBTI program delivers a gold‑standard, evidence‑based intervention for patients with chronic insomnia, leveraging structured psychological strategies that consistently outperform medication alone. Our research-driven approach provides durable symptom improvement for individuals who suffer from chronic insomnia. CBT-I is the recommended first-line treatment and is also effective for those who have not responded to pharmacologic therapy or other sleep interventions. Our sleep psychologists offer a proven pathway to restore functional, restorative sleep in most cases.

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